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+ servings


Prep Time 5 mins
Cook Time 10 mins
Servings 4
Calories 276 kcal


  • 4 cup brown rice pasta cooked (150g)
  • 2 medium zucchini spiralized
  • 1 tbsp olive oil
  • 1 cup cherry tomatoes (150g) halved
  • 2 cloves garlic crushed
  • 1 tsp paprika chilli flakes smoked to taste
  • 2 tsp parsley dried
  • 4 tbsp vegan Parmesan grated (optional)


  • Cook the pasta according to instructions on the packaging.
  • Heat olive oil over medium heat in a pan and sauté the zucchini and cherry tomatoes for 2-3 minutes. Season with salt and pepper, add in the crushed garlic and cook for another 2 minutes.
  • Add in the cooked pasta and mix well—season with smoked paprika and chilli flakes.
  • Divide between bowls and top with vegan Parmesan cheese and dried parsley.


Calories: 276kcalCarbohydrates: 48gProtein: 8gFat: 7g
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