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Post Workout Chocolate Protein Smoothie

I don’t know about you, but one of my favorite parts of my workout is the smoothie that I get to drink at the end! It’s a chocolatey treat that motivates me to get up and head to the gym. This smoothie is full of protein and good carbs while staying vegan and allergy-friendly! 

Most almond milk and butter are fortified with extra vitamins and lower in calories than regular milk, as long as you use an unsweetened one. Some people don’t like bananas or avocados but can enjoy the health benefits by throwing them in the blender and masking the taste with chocolate!

The whole point of a post-workout smoothie is to supply you with nutrients and give you a boost of energy after an exhausting workout session. This recipe requires no effort on your part and takes minutes to prepare, yet it provides you with an incredible 24 grams of protein, 38 grams of carbohydrates, and 20 grams of fat, all in a 400 calorie drink! 

So, the next time you finish an exhausting workout, you should reward yourself with this heavenly chocolate protein smoothie! You can also throw some cacao nibs or chocolate chips on top for aesthetics and a nice crunch--it’ll make your pictures look even better. Remember to tag me @jennyleeisme on your social media posts so I can see your favorite post-workout smoothies and shakes and try those combinations myself! 

POST-WORKOUT CHOCOLATE PROTEIN SMOOTHIE

Author: JennyLee Molina
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Prep Time 5 mins
Cook Time 0 mins
Servings 1
Calories 401 kcal

Ingredients
  

  • 1 banana
  • ¼ avocado
  • 1 tbsp. almond butter
  • 1 tbsp. raw cacao powder
  • 2 tbsp. vegan chocolate protein powder
  • 1 cup almond milk (240ml), unsweetened

Instructions
 

  • Place all the ingredients in a blender and blitz until smooth. Serve immediately.

Nutrition

Calories: 401kcalCarbohydrates: 38gProtein: 24gFat: 20g
Tried this recipe?Let us know how it was!
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About jennylee

JennyLee Molina is the plant-powered content creator behind @jennyleeisme and award-winning publicist behind JLPR. Since 2018, JennyLee has inspired others through her wellness journey after reversing her pre-diabetes and sleep apnea as well as lowering her high cholesterol and triglycerides. Here you’ll find approachable plant-based recipes, wellness tips and family travel recommendations.

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Hi! I'm JennyLee! I'm a Latina mom, entrepreneur, plant-powered foodie and your new vegan BFF. I’m here to inspire you to love your life and your food. Here you'll find approachable recipes, wellness tips and family travel recommendations. Read my story here.

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