Name: CARROT PANCAKES WITH ALMOND CARAMEL
Prep time: 20 min
Cook time: 30 min
Ingredients: 1 rounded cup oat flour ((140g)); 1 tsp. cinnamon; ¼ tsp. ground ginger; ¼ tsp. ground nutmeg; 1¼ tsp. baking powder; ½ tsp. baking soda; ¾ cup oat milk ((180ml)); 2 tbsp. almond butter; 2 tsp. lemon juice; 2 tbsp. maple syrup; 1 cup carrots,grated ((110g)); 1 tbsp coconut oil; ¼ cup maple syrup ((60ml)); 2 tbsp. almond butter; pinch salt

CARROT PANCAKES WITH ALMOND CARAMEL

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Prep Time 20 mins

Cook Time 30 mins

Servings pancakes

Calories 363 kcal

Ingredients

1 rounded cup oat flour (140g)
1 tsp. cinnamon
¼ tsp. ground ginger
¼ tsp. ground nutmeg
1¼ tsp. baking powder
½ tsp. baking soda
¾ cup oat milk (180ml)
2 tbsp. almond butter
2 tsp. lemon juice
2 tbsp. maple syrup
1 cup carrots,grated (110g)
1 tbsp coconut oil

For almond caramel:

¼ cup maple syrup (60ml)
2 tbsp. almond butter
pinch salt

Instructions

In a bowl, combine flour, spices,baking powder and baking soda. Whisk in the almond milk, almond butter, lemon juice and maple syrup. Then add in the grated carrots and mix well.
Heat up a non-stick frying pan over medium heat and grease it lightly with some of the coconut oil.
Ladle 2 tablespoons of the pancake mix per pancake. Cook each pancake for about 2 minutes on one side,then flip and another 1-2 minutes on the other side.
Serve with almond caramel sauce.

To make the almond caramel:

Heat up the maple syrup in a small pot over low heat. When it starts to boil gently, take it off the heat and stir in the almond butter with a pinch of salt.
Return the pan on the heat and simmer,stirring the caramel for another minute until thickened. Serves as a pancake topping.

Notes

Nutrition is per 2 pancakes

Nutrition

Calories: 363kcal

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