Oats are undoubtedly the most versatile ingredient for any vegan cook and should become a main staple in your pantry. You can use them to create nearly any dish, like these delicious breakfast oat cookies! Instead of just eating a bowl of oatmeal or granola bar for breakfast, why not treat yourself and make these...
Let’s face it. Many of us have were completely thrown off our wellness routines in 2020. It’s hard to believe that just a few months ago, most gyms were closed. The average professional went from sitting in traffic to sitting at home on their laptops working. While we enjoyed the freedom of working (and worrying)...
If you love your Saturday morning pancakes, why not be a little adventurous this week and give these fantastic carrot pancakes with almond caramel a try! They are relatively simple to make, healthy, and (most importantly) delicious. Don’t be nervous about adding vegetables to this typically sweet breakfast food--it’s just like carrot cake! You’d be...
Regardless of whether you’re new to the vegan cooking world, you’ve probably already been introduced to the power of sweet potatoes. Foodies are obsessed with their vitamins and nutrients! In this recipe, I’ll show you how to make one of my favorite red curry dishes using sweet potatoes for a rich, filling, and inexpensive meal!...
If you talk to any fitness or health enthusiast, they'll tell you the secret to a great workout routine is always the food you eat. Food is fuel, so if you eat well and hit all of your macro and micronutrients, you'll have an easier time seeing results at the gym. It's always crucial to...
Strawberry and banana are among the best combinations in the world--you can never go wrong when you pair them together. These fruits are sweet and healthy, giving you a dessert-like taste without the unnecessary sugars and additives. Enjoy them in smoothies, candy, ice cream, and now pancakes! You might have heard of the three-ingredient banana...
Keep this recipe saved for those evenings where you don’t feel like cooking or need to get rid of veggies in your fridge! This garlic zucchini and tomato pasta is full of flavor and takes less than twenty minutes to prepare. The pasta dish provides about 8 grams of protein per serving, which you can...
This past year, matcha has been taking the internet by storm. It seems that people are putting matcha into everything: drinks, cakes, ice cream, and even bread! Matcha is a fantastic type of green tea high in antioxidants, helps you lose weight, promotes better heart health, and boosts your brain functions. If you haven’t jumped...
